Why a Personal Trainer?

  • You do not know where to start...
  • You need help developing a new or different exercise program... 
  • You want to lose weight... 
  • You cannot get past an acute or chronic injury... You cannot stay motivated... 
  • You want to take it to the next level... 
  • You realize you need to "get real" before you fall into serious disrepair...
  • In short, you need someone to come alongside and help you reach your fitness goals... 

I'M HERE FOR YOU! 

The earlier you start, and maintain, an exercise program, 
the more you are investing in your future health. 



Having a personal trainer goes far beyond the realization that you need to exercise. Think of it this way: executives know what money is, but they still hire an accountant. You know how to drive a car, but chances are good you have it repaired by a mechanic. We understand what it’s like to have muscle soreness, but rubbing them doesn’t seem to replace a massage therapist. You are capable of reading a real estate or other binding contract, but you rely on a realtor or attorney to put your mind at ease. And you understand the principles of cutting or styling your hair, but you end up in a salon.

"Jim tailors my program to match my capabilities. He challenges me just the right amount so I get stronger and healthier, without getting hurt by over-doing it. I love the variety of the exercise programs Jim creates; I never get bored doing the same program week after week. I have worked with several personal trainers during my life. By far, Jim is the best."Ronn Parsley, 63.

So, contact me. Let’s make an investment in your health future.  Adopt the attitude that as long as you are existing, you darned well want to be living – and enjoying your quality of life.

About Me

I am an American College of Sports Medicine (ACSM) Certified Personal Trainer, holding a degree in Exercise and Movement Science, which is inclusive of anatomy, exercise physiology, injury prevention and management, exercise assessment and prescription, and more.

Hello...

Hello...
Meet Jim!